LAURA FALLON YOGA -
CLASSES/SERIES/WORKSHOPS
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FLAGSTAFF:
Summer 2017

@ The Yoga Experience-on North San Francisco
TBD

@ Northern Arizona Yoga Center- on South San Francisco
TBD 
                     
BODY BALANCING classes
* Contact me if you would like to be on the email list for these classes!

TESTIMONIAL ABOUT the Body Balancing Classes I offer-
Feb 2015:
"I have worked as a back country ranger at Grand Canyon for almost 12 years and have had chronic back pain for years.  My ham strings and hips are soooo tight and when I am not working,  I hike and run and keep overusing the same muscles. 

Laura Fallon began offering body balancing classes and I started attending in December 2014.  I try to do some of the stretches we learn when I am out of class.  I am learning to engage my core and let those hamstrings and quads relax.  It's not easy.  And the hip openers are really hard to do but it's working!!  

I woke up in the middle of the night and realized that my low back doesn't hurt.    Amazing.  For the first time in years......not just after a massage or a chiropractor adjustment.   Not just temporarily.   And my abs are sore from engaging them in class with Laura!!  It seems like magic but it's really just letting the muscles we tend to overuse relax!!!  It takes time but the results are life-changing!     

Thank you Laura Fallon!!! "


Also.....Body Balancing VIDEOS are found in my STORE! 
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PRIVATE/ SEMI-PRIVATE INSTRUCTION: 
or
SMALL GROUP INSTRUCTION

CONTACT ME TO SET UP YOUR FIRST SESSION

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YOGA RIVER TRIPS/Adventure Yoga:

Article about the yoga trip in: 
OM YOGA (UK) May 2016


Yoga River Trips in Grand Canyon: Arizona Raft Adventures

AZRA is the ONLY company in Grand Canyon who has run and continues to run a Yoga River Trip each year.  This in not just a regular trip with yoga thrown in.  It is an integrated experience- bringing my knowledge of both yoga and the river together to make a really special trip.  I work with the other guides on the trip to find the most perfect places to hold class, meditate, and experience the canyon on a level very few do.  

2017  was an incredibly healing and transformational trip for so many, including me.  While sitting with our thoughts at dripping springs, moving with the rhythm of the river and the wind, and sharing stories of how we can support each other and ourselves to heal, to be stronger, to be able to balance better.....Great trip!  Can't wait for the next one....join me! 

GRAND CANYON 2019 or CHARTER your own Yoga Adventure!

CONTACT AZRA TODAY TO SECURE YOUR SPACE!  www.azraft.com
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your Adventure YOGA--  you can add yoga to any vacation, excursion, and adventure travel.  
CONTACT ME TO DESIGN YOUR ADVENTURE!  

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