LAURA FALLON YOGA -
CLASSES/SERIES/WORKSHOPS
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FLAGSTAFF:

Teaching at  The Yoga Experience  in 2019:
1071 East Old Canyon Court- NEW LOCATION/parking!! 

*  Men's Class:  Mondays 7:15-8:  - session starts on Feb.25th/ for 1 class at a time or get a discount and make the commitment for 6 wks. 

Yoga For Every MAN:
This series is designed to specifically address and challenges that many men face. Want to be more limber, more mobile, have more balance, learn breathing techniques? This may be the series for you.
Meet weekly with like-minded men who are looking to improve their bodies and minds.
  • Learn basic yoga postures and principles that can help you lengthen your muscles.
  • Build core awareness and strength.
  • Great cross training for all sports.
  • For men of ALL levels of fitness.
  • Ask questions about yoga and how it relates to YOU.

You do NOT need to be able to touch your toes. You don't need to do anything but show up and be open minded. You will be in good company and well supported!


$74 for the 6 sessions/ or drop in-  $15 (TYE membership cannot be used)


* Intro to Yoga 6 week Series:  Thursdays 8-9am - next series starts March 21st.

Into Yoga Series is a great way to initiate your yoga or return to yoga after an extended period of time away from your mat. Whatever your point of entry, this series is designed to fully support your needs. Committing to this multi-week series sets the stage to learn poses from the ground up, ask questions as they arise and learn dynamically as a group. Basic yoga poses will be explored to find your fullest range of movement along with straightforward breath and practices.

I focus on the practicality of yoga and bringing awareness of body position, as well as of breath, into daily life.

Find out how a yoga practice can specifically help you. 

$74 for the 6 sessions

TO REGISTER ONLINE FOR SERIES:  www.theyogaexperience.com
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SMALL GROUP- BODY BALANCING CLASSES
 @  1071 East Old Canyon Court- private studio space

Sign up for the classes that you are interested in and can commit to.  Small groups so you get more individual attention. 

Mondays 5:30-6:30pm
Wednesdays 5:30- 6:30pm

Contact me to reserve your space, reservations required!
Class size is 8 maximum/ 4 minimum.

To reserve a space, email me the dates you   lauraelizabethfallon@yahoo.com 

Rates for these classes:  $15 for 1 class & $40 for a 3cc (6 mos. exp)

Additionally, I have Body Balancing Videos available online, contact me for more information.  These are downloadable and  yours for life:

:15 MINUTE VIDEO-  $10
:30 MINUTE VIDEO- $15
1 HOUR VIDEO- $15

Practice in the privacy of your own home, when it suits your schedule best.  Do a full session, or just do a few minutes.  Detailed instruction and visuals to help keep you in the right alignment for maximum benefit and to help prevent injury. 
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PRIVATE/ SEMI-PRIVATE INSTRUCTION: 
or
SMALL GROUP INSTRUCTION




  • Tailored to YOUR NEEDS and your schedule. 
  • A great way to connect with and support friends and family towards a more healthy life. 
  • option for wedding parties and to add to group gatherings. 
  • Can be done in your own home or a  downtown studio is available. 
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YOGA RIVER TRIPS/Adventure Yoga:
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SALT RIVER, Arizona
March 12-14, 2019- Booking Now!!
Do you love adventure and want to either try yoga or do yoga in a stunning natural setting on a river trip?

Don't have 2 weeks or even a week.....how about 3 days?!

Take a mini-vacation and join me and Canyon Rio for a 3 Day River Trip on the SALT RIVER.

This river is a treasure and it DOESN'T ALWAYS RUN!! Take advantage of the wet winter we are having and the snow melt in just over a MONTH!!

*  Fun whitewater in a paddle boat - you participate fully
*  Yoga daily by creeks and drainages, and on beaches at the rivers edge, a break from the normal
*  Time to connect with nature, yourself, and others on the trip!

Want to know more? ....

Call: 1-800-272-3353 CANYON RIO  or https://canyonrio.com/salt-river-yoga.php
& say you are interested in the river trip with YOGA!

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your Adventure YOGA--  you can add yoga to any vacation, excursion, and adventure travel.  
CONTACT ME TO DESIGN YOUR ADVENTURE!  
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